When I first came to know about Rhythm Yoga, I thought this is also another stretching class which I have seen on TV. But once I faced a health crisis, I remembered about this centre as my friend told me this particular 10 day yoga program (Rhythm of Life) has specially designed to address health issues and for general well-being. I was diagnosed with a disease called MCTD (Mixed Connective Tissue Disease). I was under steroid and Imuran treatment for about 1 ½ years. These medicines helped significantly to control the disease. My doctor told me I need to take medicine for life. When I was worried, he showed me the examples of small children who got this disease and they also have to take this medicine for a longer period than me as per their age. My sufferings from the disease made me strong to take a constructive decision and I decided to stop medicine and started doing Yoga with Sanjeev Guruji – he is my saviour. First day, when I went to Sanjeev I couldn’t sit on the floor, all my joints were swollen and painful, my skin and kidney were affected – a side effects of the medicine I took. I did ROL program in February 2012, and completely came out of the disease within a span of 6 months. During this process, I did parallel blood tests once in two months for about one year, and took continues guidance from Guruji. Even after the ROL program Guruji allowed me to follow free classes (Hatha Yoga) regularly. I shifted my life style more towards the nature; I drank various juices to cleanse the body; and ate mostly raw food to rejuvenate the body, prescribed by Guruji and continued with regular practices of stretches given according to my requirements; breathing techniques and meditations. Gradually, I was re-born.