Kalaripayattu

• Kalaripayattu, a gift of mother nature.
• Our muscles are capable of defending our physical body by itself during active sports, like football, cricket, volleyball, during any physical activities /and in adverse situations from danger.
• This knowledge and mastery of this unique training is a must for children and teenagers.
• Now available at Sanjeev krishna Yoga.
• SKY has this unique training for children from the age of 6 years.
• Anyone of any age can join for this self-protective technique
• taking into consideration the health conditions of the individual.
• This is from the nature’s way of self-protection evolved from nature itself.

The children/teenagers /adults coming for the training will experience the following benefits.

1. The most authentic, traditional training ground for the practices, practiced in olden times are available here in Dubai.
2. The theory and the knowledge behind the initiation to such rich knowledge and culture for personality Development.
3. Step by step practices ranging from one-month training to the different stages of evolution in the practices.
4. At every stage they will be provided belts according to the trainings undergone.
5. The personality blossoms in character molding, stamina building, developing personality traits, disciplining, high energy levels.
6. Yoga basics will be taught to upkeep the energy level by the power of breathing practices and meditation.
7. Students attain the power to control the internal energy, breath, mental power and the power to focus by following the rituals and reciting mantras. It is important to understand that Kalari is not only a means of self-defense but also to become determined and self-disciplined.

The combat training can be divided into four categories

1. MAITHARI(Physical methods of fighting)
2. KOLTHARI(Wooden weapon fight)
3. ANKATHARI (Iron/steel weapon)
4. VERUNKAI PRAYOGAM (Unarmed combat)

Schedule:

9.30 AM – 10.30 AM

12.00 PM – 1.00 PM

2.00 PM – 3.00 PM

3.00 PM – 4.00 PM

4.00 PM – 5.00 PM