Hatha Yoga
The modern physical form of hatha yoga is catalogued and categorized by different peoples at different places, in different names adding the word yoga in whichever way suited is set down and being practiced all over the world today.
Hatha Yoga Ladies
The modern physical form of hatha yoga is catalogued and categorized by different peoples at different places, in different names adding the word yoga in whichever way suited is set down and being practiced all over the world today.
Kalaripayattu
Self-defensive technique is an evolution and a part of yoga in the Ashtanga yoga sutras of Maharishi Patanjali, in the first limb or anga called “Yama “termed as ahimsa.
Prenatal Yoga
Pregnancy is a Joyful time for any expecting Mother. However, as Pregnancy can be physically & mentally straining, prenatal yoga is very beneficial Pregnancy is an exciting time that often causes the mind to over think and be stressed.
Power – Children Program
Join our award winning experts to help your child shine brightly with confidence, resilience, ambition.
Personal Session (Yoga)
Please Call for Pre-Booking the session
Therapeutic Yoga Sessions
Yoga techniques and practices to help those who face health challenges at any level to manage their condition, reduce symptoms, restore balance, increase vitality and improve attitude.
Meditation
Meditation is not an option but a necessity for every human because it brings the mind to be stable, and relaxed, to take the correct decisions in life.
Meditation is taught according to the personal requirements and the various practices are given at the center on a regular basis.