Yoga of Life
Modern yogis have crossed the snow borders of Himalayas and now feel quite comfortable in big cities. They are among top managers, CEO’s of financial structures and public figures, since first of all yoga is a knowledge. Knowledge of how to control yourself, how to achieve your goals, how to maintain your energy at a high level, and therefore your life. For this knowledge, we went to the Sanjeev Krishna Yoga Center on Al Wasl Road in Dubai.
Marcy yoga in Ramadan to help you fast
Practicing yoga in general has innumerable benefits for both physical and mental health, but its practice during the holy month of Ramadan has its own specificity and very beneficial results that help to endure long hours of fasting.
Significance of Ramadan in the most Spiritual Awakening 2
Every human being is potentially divine. In the rush to gain more and more we get entangled in the material world most of the time. This takes us away from our REAL NATURE, to a state of bad eating habits, untimely sleep, overstraining. Also does not have the time to take care of others and over a period of time gets lost in the life’s objective itself.
Healthy eating tips during Ramadan
During Ramadan junk type of food should be avoided especially because we are fasting and the food should be really healthy. The most important food is dry dates since it is the best form of fructose immediately that can be taken for the deficiency of sugar that can be made up to have after the fast.
Some frequently asked questions
What is Ha and thafirst of all? Ha means moon, tha means Sun; moon means cold and sun means heat, cold is death. Balance on a physical level brings in balance in breath. When a disciple accepts this on the level of mana, prana and sharira, the productive knowledge grows.
